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List of medical conditions

1. Cardiovascular Conditions: heart disease, high blood pressure, and recent heart surgeries. These conditions can be affected by extreme temperatures.
2. Respiratory Disorders: Such as asthma or chronic obstructive pulmonary disease (COPD), which can be triggered by heat from the sauna or shock from cold plunges.
3. Pregnancy: Pregnant women are often advised to avoid saunas and extreme temperature changes due to potential risks.
4. Epilepsy: Due to the risk of seizures triggered by temperature changes.
5. Raynaud’s Disease: Extreme temperatures may trigger an episode.
6. Fever: Using a sauna while febrile can further elevate body temperature, posing health risks.