traditional Sauna

What is it?

The power of heat in action

Rooted in ancient traditions, the sauna experience goes far beyond simple relaxation. The intense heat boosts circulation, relaxes the body, and becomes a key ally in muscle recovery. Moreover, it provides a unique moment to reconnect with your mental well-being, helping to reduce stress and significantly improve sleep quality.
Effekt

What is it?

The power of heat in action

 

How does it help?

Improves blood circulation
Enhances cardiovascular endurance
Reduces muscle soreness
Strengthens the immune system
Helps eliminate toxins
Promotes deeper sleep
Relieves stress
Increases muscle flexibility
Eases tension and physical pain
Improves blood circulation
Enhances cardiovascular endurance
Reduces muscle soreness
Strengthens the immune system
Helps eliminate toxins
Promotes deeper sleep
Relieves stress
Increases muscle flexibility
Eases tension and physical pain

A shelter for both body and mind.

How long can it take?

We tailor the session to your needs. A typical session lasts around 10 minutes, but the duration can be adjusted according to your personal goals and physical condition.

Effekt

Who is it for?

If you’re looking to enhance your performance, relieve tension, and ease physical discomfort, the sauna is perfect for you.

GALLERY

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