Cryotherapy

What is it?

Discover the power of cold

Popular among elite athletes, cold baths are a revolution in physical recovery. The thermal shock of cold baths does more than just cool down the body: it triggers vasoconstriction, a powerful ally in reducing inflammation and muscle swelling. This temporary contraction of tissues not only alleviates pain but also facilitates the removal of toxins, preparing the body for a revitalizing vasodilation that enhances blood circulation. In addition to speeding up muscle recovery and boosting performance, cold baths offer surprising benefits for the mind, acting as natural energizers and stabilizers of stress and anxiety. Ready to unlock your full potential with Effekt?

What is it?

Discover the power of cold

Popular among elite athletes, cold baths are a revolution in physical recovery. The thermal shock of cold baths does more than just cool down the body: it triggers vasoconstriction, a powerful ally in reducing inflammation and muscle swelling. This temporary contraction of tissues not only alleviates pain but also facilitates the removal of toxins, preparing the body for a revitalizing vasodilation that enhances blood circulation. In addition to speeding up muscle recovery and boosting performance, cold baths offer surprising benefits for the mind, acting as natural energizers and stabilizers of stress and anxiety. Ready to unlock your full potential with Effekt?

How does it help?

Speeds up muscle recovery
Boosts circulation
Accelerates metabolism
Increases endurance
Relieves pain
Enhances energy levels
Improves sleep quality
Activates brown fat
Promotes good mood
Reduces stress
Speeds up muscle recovery
Boosts circulation
Accelerates metabolism
Increases endurance
Relieves pain
Enhances energy levels
Improves sleep quality
Activates brown fat
Promotes good mood
Reduces stress

Speed up your recovery, boost your performance, and revitalize your energy.

How long can it take?

Each plunge is unique

This treatment is personalized and you are in control. We’ll advise you on the duration and temperature based on your specific goals and recovery needs.

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Who is it for?

If you’re determined to boost your performance or seeking deep recovery, we’re here for you.

GALLERY

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