Tailor your cold plunge experience, with adjustable temperature starting at 4°C, to match your recovery goals, specific needs, or overall well-being. The benefits extend far beyond just speeding up recovery and easing muscle soreness.

Here, you’ll have time to feel your muscles relax at temperatures between 45°C and 60°C. Pain and tension will be minimized as you let the soothing infrared heat penetrate deep into your body, promoting recovery, improving circulation, and leaving you feeling revitalized.

Let the intense heat relax your muscles and detoxify your body. Among its many benefits, the traditional sauna helps you reduce joint pain and improve circulation, playing a key role in sports recovery.

The temperature contrast between the cold baths and the sauna triggers recovery by reducing inflammation and muscle pain, while boosting circulation and enhancing tissue oxygenation for optimal recovery and well-being.

Compression therapy will re-energize your body with a massage that stimulates your lymphatic and circulatory systems, reducing pain after intense physical exertion.

To boost an active recovery, the mobility zone gives you the perfect space to warm up and stretch before or after your recovery session. You’ll also have access to various massage devices.