The Effekt recovery centre in Cascais combines the most advanced sports recovery and wellness technologies. Here you will find cryotherapy, saunas (traditional and infrared), pressotherapy, contrast therapy and a fully equipped mobility room, all designed to accelerate muscle recovery, improve performance and provide deep relaxation.
Your recovery space on the line
Effekt recovery center offers the most innovative recovery technologies to help you take your performance and well-being to the next level. Here, you will have access to an integrated recovery circuit, combining cryotherapy treatments, infrared sauna, traditional sauna, contrast therapy, compression therapy and massage devices. Designed for high-performance athletes and wellness enthusiasts, our center provides everything you need to recover and come back stronger.
Coming Soon
Opening hours (with reservations only):
No. The services are suitable for athletes as well as anyone who values health, wellbeing, and physical recovery.
Yes, booking is mandatory to ensure availability of timeslots and equipment.
